Full of antioxidants called polyphenols that boost the immune system. Contains vitamins A, B, C, E and K. Natural high fiber content - improves digestion. Detoxification effect, promotes metabolism and weight loss. Anti-aging benefits, good for the skin. Nutrients calcium and magnesium, iron, sodium, potassium. Helps keep blood sugar low, lowers blood pressure and cholesterol levels are used to treat cystitis and kidney disease. Nutrients from the berries are in food form - which means that your body absorbs them better compared to supplements.
Cranberries are packed with antioxidants and other vital biomaterials, like resveratol, which has a shown tumor inhibitory effect. The powder form compresses the nutrients, making pro-anthocyanidins, catechins, phenols and flavonides highly concentrated. The same goes for organic citric acid, which supports the berry's already high vitamin C content. Cranberries have a prebiotic effect that increases health. At the same time, growth is counteracted by the disease-causing bacteria e.coli and listeria.
Is just like any other berry, a fantastic food with a lot of nutrition. What distinguishes red currants is high vitamin C content. Red currants contain 134 mg of vitamin C per 100 g, compared to an orange containing only 53 grams. The effect of vitamin C is:
»It protects cells from being damaged by free radicals, for example in the brain
»Protects our DNA which reduces the risk of cancer
»Needed for the production of collagen, which creates a healthy complexion
»Helps the body absorb iodine from other foods, such as dark green leaves.